Exercise
Aerobics & Keep Fit, Circuit Training, Pilates & Tai Chi
You can hardly pass a church hall or a community centre in Rotherham without seeing some kind of exercise class on offer. These seem to vary from the nice and easy to the plain hard work. These are classes I have seen advertised in the local press or been informed about by the holder. There are many more.
Aerobics & Keep Fit
Active Always Aerobics
Thursdays 10 - 11am Kimberworth Park Community Centre. Over 50s. Cost £1.50. Advertised Jan 2010
Legs Tums and Bums
Wednesdays 5.30 -6.30pm St John's Hall, St John's Green. Over 50s. Cost £2. Advertised Jan 2010
Salsa Fit
Tuesdays 6 - 7pm, Fridays 10 - 11am. Kimberworth Park Community Centre. Over 50s. Cost £2. Advertised Jan 2010
Shape and Tone Aerobics
Mondays 6 - 7pm St John's Hall, St John's Green. Over 50s. Cost £1.50. Advertised Jan 2010
Spanish, Yoga, Step and Aerobics classes in Rotherham
Joan Williams teaches Spanish, yoga, step and aerobics in Rotherham Everyone welcome, beginners to experts. Visit the website at www.joanwilliams.com.
Circuit Training & Gym Sessions
Chislett Gym Sessions
Mondays 10 - 11am and 11am - 12noon, Tuesdays 10 - 11am and 11am - 12noon, Thursdays 1 - 2pm and 2 -3pm . Chislett Youth Centre, Kimberworth. Over 50s. Cost £2 per session. Advertised Jan 2010
Circuit Training
Tuesdays 12.15 - 1pm. Chislett Youth Centre, Kimberworth. Over 50s. Cost £2. Advertised Jan 2010
Pilates
Janet Mitchell
Janet has run a dancing School in Rotherham for the past 25 years. Amongst her classes are tap, dance exercise and pilates for adults. Her studio is under Sainsburys Supermarket at the Brecks. Visit the website www.jmdance.co.uk Tel. 44 (0)1709 548724 Email magicmitchathotmail.com (remember to change at to @).
Pilates
Wednesdays 6.30 - 7.30pm Forty Martyrs Hall, Wingfield Road. Over 50s. Cost £1.50. Advertised Jan 2010
Pilates & Back Care
Thursdays 11am - 12noon and 7 - 8pm Broom Methodist Church from 27 May. Tel. 07540 057416. Advertised May 2010
Tai Chi
Tai Chi
Mondays 10.30 - 11.30pm Kimberworth Park Community Centre. Over 50s. Cost £4. Advertised Jan 2010