The
Unofficial Website Exercise
Aerobics & Keep Fit, Circuit Training, Pilates & Tai Chi
etc
You can hardly pass a church hall or a community centre in
Rotherham without seeing some kind of exercise class on offer. These seem to vary from the nice
and easy to the plain hard work. These are classes I have seen advertised in the local press or
been informed about by the holder. There are many more.
Aerobics & Keep Fit
Aerobics & Fitness
Tuesdays new classes from 16 January 2007 Legs, tums & bums 6 - 7pm, Thursdays new
classes from 18 January 2007 20 - 20 - 20 6 - 7pm Greasbrough Town Hall. Tel. 07946
087640.
Aerobics Classes
Mondays 6.15pm - 7.15pm United Reform Church, Stag, Rotherham, Wednesdays 6.30 - 7.30pm
Pitches, Stag, Rotherham. Tel. 07971 289367.
MKM Dance and Fitness
Edward Dunn Memorial Hall, Maltby. Tel. 07787 905093.
Dancing, Pilates, Aerobics, Stretch.
Spanish, Yoga, Step and Aerobics classes in Rotherham
Joan Williams teaches Spanish, yoga, step and aerobics in Rotherham Everyone welcome,
beginners to experts. Visit the website at www.joanwilliams.com.
Circuit Training
Circuit Training Class
The Park Rehabilitation Centre, Badsley Moor Lane, Clifton, Rotherham. Tel. 07985
339118 or email gavinshawcroftatahoo.co.uk (remember to replace at with @).
Monday evenings 6 - 7pm Circuit training for all levels of fitness.
Circuit Training for the over 50s
Welsh Chiropractic Clinic, Brecks, Rotherham Mondays & Thursdays 10am. Tel. 07876
473646.
Pilates
MKM Dance and Fitness
Edward Dunn Memorial Hall, Maltby. Tel. 07787 905093.
Dancing, Pilates, Aerobics, Stretch.
Janet Mitchell
Janet has run a dancing School in Rotherham for the past 25 years. Amongst her classes
are tap, dance exercise and pilates for adults. Her studio is
under Sainsburys Supermarket at the Brecks. Visit the website www.jmdance.co.uk Tel. 01709 548724 Email magicmitchathotmail.com (remember
to change at to @).
Tai Chi etc
Body Mind and Kick Ass Moves
Tai Chi, Yoga, Qi Gung, and Kung Fu - Everyone Welcome Every Tuesday 7.30 - 8.30 pm : Tai
Chi, Yoga, and Qi Gung. 8.30 – 9.30 pm : Hand of the Wind Kung Fu. Greasbrough
Public Hall (Old Town Hall). Wear Loose Clothing and soft shoes. Any questions call Ian
07863 103 602.
Tai Chi
6 – 7pm Dalton Parish Hall Every Tuesday Tel. 01709 511093
For the more serious Martial Artists amongst you see Sport >> Martial Arts.
(Revised Jan 2006)